Dr Pinelopi Chrysikou, a medical doctor since 2003, has been practising a functional and holistic approach to health since 2014. For her, health is a precious asset that must be nurtured daily through simple, consistent, and thoughtful actions.
Her goal is to help patients reduce inflammation, balance blood sugar, determine the right moment for a full health check-up, and adjust their lifestyle before imbalances become chronic.
Dr Chrysikou specialises in lifestyle medicine, functional medicine, nutrition, homeopathy, and in the management of sleep disorders and anxiety. Her care is comprehensive and prevention-focused, with a strong emphasis on vitality and long-term well-being. She prioritises a personalised approach, grounded in trust and active listening, to help each person understand the root causes of their symptoms.
Her expertise also extends to athletes, whom she supports in unlocking their full potential. Through a detailed functional approach, Dr Chrysikou identifies obstacles to performance such as low-grade inflammation, nutritional deficiencies, adrenal fatigue, hormonal imbalances, or digestive issues. The objective is to optimise mitochondrial function, improve endurance, focus, recovery, strength, and overall resilience.
She works with precision, relying on comprehensive biological assessments and in-depth analysis of the root causes — including metabolic, hormonal, gut, and nutritional status, as well as stress levels and microbiota health.
Firmly convinced that prevention is better than cure, Dr Chrysikou supports her patients in making concrete and lasting changes. As she often says: “It's the small actions that create the biggest results.”
Her vision is clear: understand, correct, support. In this way, she helps her patients preserve their long-term health, avoid complications, and reclaim their energy, vitality, and peace of mind — in every dimension of life.
